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X-WR-CALDESC:Events for Pleasant Point Health Center
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CREATED:20240711T132155Z
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UID:10001081-1773250200-1773253800@sipayikhealth.com
SUMMARY:Yoga Class
DESCRIPTION:Don’t miss our awesome community yoga class! \nWednesday’s class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility\, all while helping you relax and de-stress. \nAll are welcome to join! The class is appropriate for every age and level\, including beginners. \nBenefits of Yoga: \n\nYoga has been found to be advantageous in treating depression\, anxiety\, low back pain\, and asthma.\nIt is also a promising approach for hypertension\, diabetes type 2\, arthritis\, and recovery from substance abuse.\nIt is very helpful in stress management.
URL:https://sipayikhealth.com/event/yoga-class-3/2026-03-11/
LOCATION:Woluhke Wellness Center\, 16 Daycare Road\, Pleasant Point\, ME\, 04667\, United States
ATTACH;FMTTYPE=image/jpeg:https://sipayikhealth.com/wp-content/uploads/2024/07/Woluhke-Wellness-Center-Yoga.jpg
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