Don't miss our awesome community yoga class! Wednesday's class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility, all while helping you relax and de-stress. All are welcome to join! The class is appropriate for every age […]
Don't miss our awesome community yoga class! Saturday's class is Restorative yoga—a gentle, slow-paced movement practice that focuses on long holds in a few poses, stillness, and deep breathing. The goal is to help the body and mind relax and recharge, all while moving into positions without pain or strain. All are welcome to join! […]
Don't miss our awesome community yoga class! Wednesday's class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility, all while helping you relax and de-stress. All are welcome to join! The class is appropriate for every age […]
Don't miss our awesome community yoga class! Saturday's class is Restorative yoga—a gentle, slow-paced movement practice that focuses on long holds in a few poses, stillness, and deep breathing. The goal is to help the body and mind relax and recharge, all while moving into positions without pain or strain. All are welcome to join! […]
Don't miss our awesome community yoga class! Wednesday's class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility, all while helping you relax and de-stress. All are welcome to join! The class is appropriate for every age […]
Don't miss our awesome community yoga class! Saturday's class is Restorative yoga—a gentle, slow-paced movement practice that focuses on long holds in a few poses, stillness, and deep breathing. The goal is to help the body and mind relax and recharge, all while moving into positions without pain or strain. All are welcome to join! […]
Don't miss our awesome community yoga class! Wednesday's class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility, all while helping you relax and de-stress. All are welcome to join! The class is appropriate for every age […]
Don't miss our awesome community yoga class! Saturday's class is Restorative yoga—a gentle, slow-paced movement practice that focuses on long holds in a few poses, stillness, and deep breathing. The goal is to help the body and mind relax and recharge, all while moving into positions without pain or strain. All are welcome to join! […]
Don't miss our awesome community yoga class! Wednesday's class is Vinyasa style—a dynamic type of yoga that connects poses together in a flowing sequence using breath to guide movement. This method builds strength and increases flexibility, all while helping you relax and de-stress. All are welcome to join! The class is appropriate for every age […]
Don't miss our awesome community yoga class! Saturday's class is Restorative yoga—a gentle, slow-paced movement practice that focuses on long holds in a few poses, stillness, and deep breathing. The goal is to help the body and mind relax and recharge, all while moving into positions without pain or strain. All are welcome to join! […]